To all Karate Students
Please Read
Thanks!
October 3rd, 2011

| February 2010 Karate UPDATE  It's amazing what one can do with photoshop | February dues are now due. Please hand them in ASAP. If you have pre paid thanks. | ~ ~ ~ Belt Exam/ Open House Class Now that the Holidays are over we finally had a large Belt Exam/ Open House Class. Thanks for showing up to our largest class in the gym ever. If you took a photo please email it to us, we didn‘t take any. Thanks! Please try to attend our month end class. We want to get everyone together, it’s also important to see the belt exams, it’s all a part of the process. ~~~ Heain Sho Dan Challenge. Go out and get a student. Teach them Heain Sho Dan and some of the basics we do at the beginning of class, then invite them to our month end class. They don’t have to know it all, it doesn’t have to be nice. Grab a friend, a neighbor, a parent, someone you baby sit, a stranger from the MB farmers market. We had our first person try the Open House Class last week. Invite everyone you know, we have plenty of room in the gym. Click this link for details. http://www.mbkarateandyoga.com/page92 ~~~ Visitors Well Sunday I picked up Nelson from the airport, he flew in from Magala, Spain. Many of you met him last summer. Soon after the Polish team flew in. They will be here for 3 weeks. I’m try to arrange for them to train a class and or teach a class. This time they brought mostly women athletes. We’ll keep you posted. ~~~ If you have missed classes please book a supp class at the studio. ~~~ Thanks! |
| Happy New Year to all. This year is "Year of the Tiger" Hope all is well. Hope you're all having a great time. |
| Well it's the New Year and a very important time in Traditional Karate & Traditional Yoga. It's time to shed off any & all negative effects of the past year. It's a time reinforce the positive effects of the years gone by. What we are left with is a solid foundation for the year and years to come. It's now a period of renewal and rebirth. It's a time to strengthen our self motivational skills. It's time to come out of our hibernation. It's time to do something about all we complain about or to learn to just let it go & accept it. |
LAST CLASS OF 2009 - MATTHEW M.
December 31st, 2009 - 1:00 - 2:00pm
| This Saturday we'll have our first group classes of the year. Please join us. |
| Please join us at 8:30am for Yoga with Sonia. Our group Yoga classes are open to all. . . please jump in. Bring a friend, all are welcomed. If you are in town please make a point of coming to class our first of the year. We do offer private and semi private yoga & karate classes. |
| At 10:00am Karate will meet in the School Hall, the same room as the yoga class. All Karate students are welcomed to do this first class of the year. The more the the better. |
| Well it's also the beginning of the month and January dues are now due. Dues are due at the beginning of the month. If you are getting this email then you are a "Old Member". The rate for old members is now $90 for individual or $180 for the family package. The whole family for the price of two. We are about half the price of everyone else. The rate for "New Members" or those re joining is $100 for individual or $200 for the family package. If you are on the "Family Package" karate is open to the whole family. The yoga is open to all adults. You can place your dues in the Block Box or mail them in. If you have pre paid thank you very much. No need to make any adjustments. |
FIRST CLASS OF 2010 - MATTHEW
JANUARY 1st , 2010 - 11:am - 12 noon
| Please help us grow & expand our fantastic program. Promote us to your friends & neighbors. Thanks again for a fantastic year! |
Sent to all Karate Students
Wow it's December! Where did the year go?
As sensei would often say "time is short"!
Next month the days will start to getting longer and soon summer will be here again.
We are planning a full "Junior Black Belt Summer Karate Camp" schedule.
December dues are now due.
If you have pre paid thanks.
Thanksgiving has just passed, we hope yours was fantastic!
If you have missed class we can fit you in.
If you would like extra classes we can fit you in.
We have so many option available. If you are not sure contact us.
Beef up on your attendance, as this month can be a bit disruptive.
Hanukkah is this Thursday, then we have Christmas and New Year's, and maybe a cold or flu or two.
Come to class, brush up, catch up, stay current or better yet get ahead.
This Saturday we will not be in the gym as there will be a Christmas Event that day. Not sure if we'll be in the School Hall or at Longfellow. We'll follow up.
Our "Open House Class/ Belt Exam/ Award Class" will most likely be Thursday December 16th 6:00pm in the Gym.
This is the class where we want everyone to meet. Any Stripes, Awards will be presented during this class. Belt Exams will be held during this class. New students will be introduced to the group. We will follow up on the date. Bring your family, friend and neighbors to join in. We had 3 newbies last month.
If you have 3 stripes and plan to exam please let us know so we can plan the class.
Click the link for details and exam fees.
Please, Please, Please attend this once a month, our last for the year OPEN HOUSE CLASS. We would love to have 100%attendance. We would love for the whole group to come together. We want to take a official group photo for 2010. Please don't miss.
As of this writing we have 7 spots open for the first week of Winter Camp. 10 spots for the second week.
Reserved spots go to Alex G., Chloe & Nathan.
January 10th - 15th, 2011
Monday - Saturday will be our 3rd Annual
"Winter Special Training"
6 - 7am at Longfellow.
Reserve your spot and take advantage of the Early Bird Special".
February 12th -13th & Febuary 19th - 20th We will have a Beginners Level I Shiatsu Workshop for the adults.
A great Valentine's Day Weekend activity for you with your friends and or your spouse. We are offering deep early bird discounts.
We will follow up with a Level II Workshop later in the year or next year same time.
If have interest please let us know. The last work shop was sold out. Very popular for the Valentine's Day Weekend.
Any corrections or additions to this email/ update can be found on the "UPDATE PAGE"
Thanks for everything and hope to see you real soon.
It's our annual 2010 SPECIAL WINTER KARATE TRAINING January 11th - 16th 6am - 7am Monday thru Saturday Join us at dawn to strengthen your mind, body and most important your spirit! We must first overcome the battle within. Winter training is just for that purpose. The battle of the self, to commit, to follow through, to be up early in the chilly morning and to get yourself on the training floor. You may participate for a day or two, we'd love to see you the full 6 days. |

Please promote us to your friends and neighbors.
We have a great program!
We have a great family rate!
With more students we can add more classes.
Have them sign up for our SUMMER SEASON.
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October 3rd, 2011
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June 1st, 2011Thanks Again!
June Dues
are now due - as are past dues, past exam fees, past tournament fees.
Thanks.
If you have pre paid thanks again.
Hope you all had a great weekend! Summer is unofficially here. Beef up on classes and participate in our Summer programs.
Small Pond Karate Kata Tournament.
We are having another Small Pond Karate Kata Tournament this Saturday.
Please sign up by midnight June 1st.
If you know a kata you can participate.
How about some adults?
No last minute sign ups please. We need to plan.
Tournament fee is $25
Click for info, email to reserve.
Karate Camp
Session I is June 27th - July 1st
There is still room, we will take up to 10 students.
Invite your friends to join, even if they have no experience. It's a great way for beginners to quickly pick up on the basics.
Save $100 with our early bird special which ends June 3rd.
You can still sign up after June 3rd but only if there is room.
Click for info, email to reserve.
You'll find our
& our email update page most informative.
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Jr Nationals - Yoga - Belt Exam - Kata Tournament - Summer Camp.
Hi,
It's been a very busy week and lots of things going on.
Trying to keep it short and sweet.
Jr Nationals - Belt Exam - Kata Tournament - Summer Camp.
Very Last call for Jr Nationals - Anyone else?
Tonight I'm going to Santa Monica to hand in the registration for Jr. Nationals (Atlanta, Georgia June 18th) to Ron. We have Ellen and Max signed up.
Wednesdays - We have a new Power Vinyasa Yoga class with Chelsea 10:00am Longfellow (Pay the teacher directly).
This Thursday is our Open House/ Award/ Belt Exam class.
If you plan to to test let us know to help best plan the class. So far we have Alex P. scheduled to test. Names will be posted on the re cap page.
Jr Nationals - Belt Exam - Kata Tournament - Summer Camp.
This Saturday we are having our own Karate Kata Tournament.
We would like to see kids and ADULTS participate.
We have 3 signed up so far (Adain, Zach & Alex).
It is limited to the first 21.
Register right away so we can plan.
Jr Nationals - Yoga - Belt Exam - Kata Tournament - Summer Camp.
If you are not going to compete come anyway as we will mix in a class.
But sign up and participate. The tournament is convenient as you don't need to travel and you should be comfortable with the set up. Most tournaments go on much longer than expected. We are allotted our hour that's it. Tonight I'm going to invite other clubs (this is last minute for them) it will be nice to compete with others, this kata only. Sign up before the spots are taken (limited to 21 and we group you in 3's). Medals for 1st, 2nd & 3rd. Next time we'll put you in larger groups.We'd like to see our adults compete. We should have some colored belts from the other clubs. A great experience.
Jr Nationals - Belt Exam - Kata Tournament - Summer Camp.
If you can't compete, then help judge, if you can't judge then help get things together, other wise come be in the class and learn from the total experience.
Spots are being taken for our Summer Camp. We will be inviting other clubs so reserve your spot before it's taken. We have two dates set with more to follow. Take advantage of the Early Bird Special!
Jr Nationals - Yoga - Belt Exam - Kata Tournament - Summer Camp.
Updates & Corrections.
Thanks Again!!!!
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1). Presenting the Ms. Bits & Bob show.
You must reserve your seat. Family Fun for ALL!
2). If you are interested in competing at the Dojo Karate Tournament in Beverly Hills this Sunday, please let us know. We will forward you the details. We will let them know you are coming. We can let you know what to expect. We may even show up as a big group if you are interested in going.
3). We have Max & Ellen registered for Next months Inaugural US Jr. Nationals in Atlanta, Georgia.
If anyone else is interested in going, We need to hand in the registration papers on Monday May 16th, to be sent in to Atlanta by May 20th.
Jr Nationals is for kids as young as 6 to 17 years of age. Yellow Belts to Black Belts. There will be many divisions. Fun and a great experience for all.
4). Sorry for the last minute but we will be having our Open House/ Belt Exam/ Award Class this week, May 19th.
5). The return of our Kata Karate Tournament. Saturday May 21st. 10am, in the gym.
Limited to the first 21 that sign up. Open to all Kids and Adults. Please participate. Everyone makes huge progress after each one of these events.
The participation fee $25.
6). Spots are now being taken for our Summer Karate Camp.
two dates are scheduled with more to follow.
If you have preferred dates let us know.
Take advantage of our deep discounted Early Bird Specials!
Thanks Again for Everything!
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May 10th, 2011
U.S. Junior Nationals
I must hand in Registration
on May 16th!
May dues are now due as are past dues, past camp and past exam fees.
Lots of things happening - Lots of things in the works.
Karate
1). We are looking for kids to compete at the first ever AAKF (the national Traditional Karate Organization) Jr. Nationals in Atlanta, June 18th.
Anyone 6 to 17 years. Anyone Yellow Belt to Black Belt.
Let's us know asap so we can get you registered. We have one 1 confirmed (1 Brown Belt) & 1 (Orange Belt) almost confirmed to go so far. We will be practicing in almost every class to get ready & to get in the rhythm of the cycle of events. Also to get ready for next years event.
Related - There is a small local dojo competition in Beverly Hills (Avi's Dojo) this Sunday starting 1pm.
There is another one at Peer's Dojo in San Diego just East of Del Mar, May 21st.
It may be a good time to re establish our local tournament circuit again.
We (the clubs listed) are all related as we all come from the same teacher.
So we should all feel comfortable and as one big fun, happy, group.
We may have our first Small Pond Karate tournament as soon as next week. To really get things going we may invite others from the other local clubs.
2). We have a couple dates established for our Summer Karate Camp. More dates to follow.
Reserve your spot asap to ensure your spot. Summer time we get full and we limit the group to 10. We will soon be inviting others from our organization so spots will go quick!
Also take advantage of the deep early bird discount. It all helps keep things running smoothly.
Yoga
1). We have a Power Vinyasa flow class starting this Wednesday morning at 10:00am to 11:00am, at the Longfellow studio. This is a separate class from our yoga program, so would pay the Chelsea directly.
2). Rupa & Suresh are now available to us. We have been waiting for a long time.
We now have a class Saturday mornings with Sonia at 8:30am.
We would like to start another class Saturday or Sunday with Rupa or Suresh or alternating back and forth amongst the two.
We are also looking to establish a evening class during the week.
If we can get a steady 3 or 4 we will establish a class. This would be part of our yoga program.
Please check to our Re Cap page
Thanks again!
May dues are now due, as are past dues, past camp fees and past exam fees. If you have pre paid thanks again. To make a payment go to.
The Ms.Bits and Bob show is back.
May 14th & May 28th.
The last show was sold out!
So make your reservsation now. Click for details.
Book now for our Karate Summer Camps.
Reserve early to get the best date & to take advantage of the early bird special. Click the link.
Small Pond Kata Karate Tournament Series is back stayed tuned. Click the link.
We are looking to see who is interested in competing at the 1st AAKF Junior Nationals the morning of Nationals. June 17th & 18th in Atlanta. 6 to 17 year olds. Yellow belts to black belts.
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U.S. Junior Nationals
I must hand in Registration on May 16th!
We are looking for Yellow Belts and up, 6 to 17 year olds, who are interested in competing at the first U.S. JuniorNationals this June
Adult Eliminations Thursday, June 17th
Jr. Nationals & Adult Finals Saturday, June 18th inAtlanta, Georgia

List of Junior competitors going:
1). Ellen 15 years old - 1st Kyu (Top Level Brown)
Class A
Division A-4 (15-17 year olds)

2). Max 6 years old - 7th Kyu (Orange Belt)
Class D
Division D-1 (6-8 year olds)
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Yellow & Orange Belts
Heain Ni dan & KihonIpponKumite Jodan &Chudan Oi-zuki attack/defend.
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Green & Blue Belts
Heain Yondan & Stage 1 Kumite
S-1-K supporting video: Calibration
http://www.vimeo.com/19691296
and sample strategies
http://www.vimeo.com/19690948
Purple & 3rd Kyu
Tekki Shodan - Stage 2 Kumite
S-2-K supporting video: Allowed Techniques http://www.vimeo.com/19691950
and Procedures
http://www.vimeo.com/19691102
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2nd & 1st Kyu
Bassai dai/Kanku dai/Jion/Empi (pick one) & Stage 3 Kumite
S-3-K supporting video: Allowed Techniques
http://www.vimeo.com/19691950
and Procedures
http://www.vimeo.com/19691705
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Full Set of Rules & Procedures
http://www.aakf.org/images/uploads/2011%20AAKF%20Jr%20Nationals.pdf
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| April 2011 April dues are now past due, as are any past dues, past camp and exam fees. If you have pre paid thanks again! To make a payment go to our link. http://www.manhattanbeachtraditionalkarate.com/page37 Tonight is our Open House/ Award/ Belt Exam Class We hope to see all of you there. 6:00pm American Martyrs Gym. So far Michael & Julie are the only one we have listed to exam. If you have 3 stripes and plan to exam please let us know. Here is the link for exam fees. http://www.manhattanbeachtraditionalkarate.com/page89 No karate this Saturday. We will be at our Regionals trying to qualify for U.S. Nationals. Our 50th U.S. Karate Nationals will be held in Atlanta Georgia June 17th & 18th. The Nations Top Athletes. But the Big News is. . . We have just learned of the First Annual Junior Karate Nationals. From the information I have it is open to Orange Belts to Black Belts. 6 to 17 year old boys and girls. I need to find out how many we can send from our region and what the selection process will be. Kids will be grouped by age and rank. If you have any interest please let us know. This is a historic event. Please be part of it and make history. We have put together this page and will be updating it. Please click the YouTube link to see some competitions. http://www.manhattanbeachtraditionalkarate.com/page68 We will be practicing for this event. We will be starting our small pond kata tournaments very soon. Look for the return of the Ms. Bit's & Bob show in May. http://www.manhattanbeachtraditionalkarate.com/page77 Look for Sign ups for our Summer Karate Camps. Our Junior Black Program. http://www.manhattanbeachtraditionalkarate.com/page69 | | - - - - - - - - - - - - - - - - - - |
March 29th, 2011
March dues are now due as are past dues & past exam fees.
Thanks!
Month End / Open House/ Belt Exam/ Award Class.
This Thursday, 6:00pm in the GYM.
Please try to attend. A special call out to our Brown Belts and those who have not yet attended.
If you have 3 stripes and plan to exam, please let us know so we can plan the class. So far scheduled to exam are Marcus, Alex G., Adain, & Bailey. Click the link for exam fees.
This Saturday, the 10:00am class we will be back in the gym.
Spring Break Karate Camp
(Longfellow Location)
April 4th - April 8th.
We limit the camp to 10. So if you are interested please let us know A.S.A.P. Click the link for Karate Camp details.
If you have a studio class and will be out of town let us know so we can open the class up to others during Spring Break.
If you will be traveling next week, connect with our affiliate clubs (they are across the country and around the world) and have class with them. Take a photo to be shared with us and to be posted on our site.
If you are traveling please log on to our website. We have a tracking service on our site. The hits from around the world gives us a higher position with the search engines & we like seeing the hits come in from around the world. Have you family and friends log on and explore our site. You and they have access to every class we offer through our Class Re Cap/ Schedule page, photos and a brief re cap.
If you have out of town guests visiting next week, have them come try class with us.
Our sale ends March 31st.
Thanks again!
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March 1st, 2011 March Dues are now due, as are any past dues, exam fees, camp fees etc.
We are offering a March Madness Sale
6 Months for the price of 5.
12 months for the price of 10.
If you took advantage of our 6 month dues SPECIAL last August, dues are now due again.
Thanks!
Thank you for your vote. We won in the Easy Reader
"BOB - Best of the Beach"
"Best Land Camp" Category.
Our President's Week "Junior Black Belt Karate Camp" was a great success. Thanks to all those that attended. Stay tuned for our expanded Summer Program.
The past 2 weeks were incredible! Our Shiatsu Workshop, Nelson guest teaching, the Camp & meetings with top International Traditional Karate Federation officials in planning the future for Traditional Karate Globally.
February Belt Exam Results are now posted on our "Re cap / Schedule" page.
This month we will be hosting "The Ms. Bits & Bob" show. A family performance brought to you by the "Land of Imagination" (Nicole Tibbitts - Collette & Bailey's mom). Two Saturday afternoon shows, at the Longfellow Studio, seating very limited, so reserve your seat as early as possible.
Click the link
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February 10th, 2011 - - - - - - - - - - - - - - - - - -
Wow it's February 2011 already!
February dues are now due.
If you have pre paid thanks!
1) If you are interested in more classes and not sure what is available to you please let us know. We will let you know what is available. We have classes 24/7.
If you are on our family plan the yoga classes are included for the adults. With more interest we could offer more yoga classes. Please let us know when you are available. With enough interest we could add more classes. We are interested in having a set schedule with regular students.
2) We are offering 2 - Beginner Level I - Shiatsu Workshops for the Adults:
The weekend of Feb 12th & 13th - Valentine's Weekend
and the weekend of Feb 19th & 20th.
Book by February 7th for the 2 for the price of 1 Special.
Partner up with your spouse or a friend.
Invite your friends to sign up.
The last workshop was sold out. Book now!
Click the link
3) Our Open House/ Award/ Belt Exam class will be one week early due to "SKI WEEK". Thursday February 17th, 6:00pm
Please, please, please participate. This class is part of the process. There is much to be learned, gained from this class. If you have not been then then you are missing out.
4) Karate Camp - If there is any interest we'll have another Karate Camp during "SKI WEEK", February 21st - February 25th
9:00am - 1:00pm.
5) Black Belt Exam - A focus this year is preparing our Brown belts for our Black Belt Exam.
6) Promote Us to your friends and neighbors.
Her is the link to join.
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January 26th, 2011
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This Thursday
at 6:00pm, is our Month End/ Open House/ Belt Exam Class, in the gym.
It's the night we present stripes and awards to those that are ready.
It's the night we hold our colored belt exams for those that have 3 stripes.
Click the link for exam fees.
Bring your friends to watch.
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February
We'll be offering a Couples/Partner Shiatsu Workshop for the adults. A Level I workshop for beginners. Later we'll follow up with Level II & Level III.
Cost of the 8 hour weekend workshop is $240 per person. Tell your friends.
We are offering a 2 for 1 special if you sign up by February 7th.
February
Depending on interest we would like to offer a Karate Camp during ski week Feb. 21st - Feb. 25th). Let us know if you would like to sign up. $200 for the 5 days 9:00am - 1:00pm.
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March
The Ms. Bit's n Bobs Show via the Land of Imagination is coming to the Longfellow Studio.
January 1st, 2011
Wow where did 2010 go?
It's now 2011
As Nishiyama sensei would often say "Time is short".
Dues
January dues are now due.
Dues will not go up this year to current members.
The new rate for new members is $140
If you have pre paid thanks again.
Dues can be handed in, mailed in or you can use PayPal.
108 Katas
This Saturday January 1st 2011 at 10:00am we'll be back in the gym.
We will be having a special New Years class.
All are welcomed. In fact beginner beginners are welcomed.
Invite your friends.
We will be doing 108 Katas. We'll be doing Tekki Sho dan.
You can learn it or brush up by studying the YouTube clip on our web page. Or just try to follow along.
But we'll be doing 108 of them, one after another.
We're shooting for 2 a minute.
If you are in town please participate.
You can tape the game & the parade. Besides it's supposed to rain.
This Month - January
Yoga with Suresh
Special Winter Training
Karate Boot Camp
Open House/ Belt Exam/ Award Class
February
Adult Couples Shiatsu Workshop w/ Nelson - 8 Hours/ 2 Level l (beginners) Sessions - Valentines Weekend & the Weekend after that.
Coming soon
Karate Kata Tournaments
Junior Black Belt Karate Camp - Ski Week & During the Summer. Plan to attend.
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December 27th 2010
We hope you all had a great week.
We know many of you are still out of town.
This Weeks Schedule
Please click the link for our Holiday schedule for this week.
Please come to any "Open to All" class that fits your schedule. Do as many classes as you like. Most Classes are from 4:00 - 8:00pm Mon - Fri. If you have One Yellow stripe on up to Black Belt these classes are all open to you. It's a great chance to catch up or get ahead.
108
If you are in town Saturday January 1st Please, Please, Please join us for our first class of the New Year. This is a very important class. We will be back in the gym 10:00am. We will have a very special class to ring in the new year.
We are going to have a Karate / New Year Challenge. We will be doing 108 Katas. We'll be doing Tekki Sho dan, the Purple Belt Kata, a short kata. If you don't know the kata you can study it before hand (we have a YouTube link) or just show up, You will know it by the 108th kata : ) . We will also be practicing the kata during this weeks classes, so please come to class.
We are also looking to to share the gym and have a yoga teacher lead a class doing 108 sun salutations. Pass the word. We want to make it a annual event.
For additions and corrections please refer to the update link
New Member's SALE
Our sale ends December 31st for "NEW MEMBER'S" so have your friends sign by then for classes starting in 2011.
We'll be offering a Karate Boot Camp in January for anyone wanting to get in shape. It's open to beginners. Classes will Mornings and Afternoons. Click the link.
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No class in the gym this Tuesday (Church Christmas Concert in the gym).
Our Tuesday December 14th Karate Class schedule is as follows:
All classes will be held at the Longfellow studio.
Come to whichever class works best for you.
Last week we had several do more than one class.
It worked out great!
4:00 - 5:00pm Open to all
5:00 - 6:00pm Open to all
6:00 - 7:00pm Open to all
7:00 - 8:00pm Open to all
Our "Open House, Award & Belt Exam Class" will be this Thursday December 16th, 6:00pm in the gym.
Please attend.
If you are testing please click the link for exam fees.
Our Winter Karate Camp will be December 20th - December 24th.
$200 for the week or $60 per day.
5 spots are taken (Alex G., Matthew M., Chloe, Nathan & Max) 5 spots are still available. Reserve your spot ASAP.
The focus of the camp will cover the requirements for the Black Belt Exam. It is open to all with One Yellow Stripe on up to Brown Belts.
We will most likely have a special schedule for the Christmas Vacation Break Dec 20th - 31st. Email to follow.
Our Dues will not go up at the New Year to current members (Charter Members). Any new student starting in 2011 will be at $140 for one $280 for the family. Have your friends sign up by December 31st to get in at the "Charter Member Rate".
January 10th - 15th We will hold our Traditional "Special Winter Training". Monday - Saturday 6 - 7am. Open to all. $100 for the week or $25 per day.
Shiatsu Workshop.
February we will be offering 2 Shiatsu Level I (beginner), 8 hour workshops.
We are flying in Nelson from Barcelona to teach the coarse.
At a later date we will follow up with Level II & III courses.
Open to any and all adults. Tell your friends and neighbors.
A fantastic Valentine's Gift/ Activity.
We will be offering a 2 for the price of 1 special rate.
The last workshop was sold out. So sign up ASAP.
Session I February 12 & 13 - Sat & Sun
Session II February 19 & 20 - Sat & Sun
For February . . . . . if there is enough interest we will have a Junior Black Belt Camp during Ski Week (Presidents Week).
It's official in June & in December 2011 we will hold a Black Belt Exam for anyone ready.
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February dues are now due (exam fees, etc.)
Thanks again!
We are giving away brownie points.
The Easy Reader is having their annual "BEST of the BEACH" issue. Please vote for us "Manhattan Beach Karate & Yoga" (use the full name in all your votes)
in the Sports category under Martial Arts.
Health & Medical category under YOGA.
Kids category under Beach Camp & in the Land Camp category
Voting deadline: Sunday, February 20, 2011 / 5pm
Click for to cast your votes
Today the Polish team will be arriving in LA from their Winter Training.
Nelson from Spain will be accompanying them along with others. We hope them join us.
This weekend (Feb. 12th & 13th) is our Shiatsu Workshop taught by Nelson.
If you miss this one we will have a second session the following week.
It's a beginners Level I coarse.
Couple up & Sign Up TODAY!
Take advantage of the 2 for the price of 1 SPECIAL!
Click for details
February 17th will be our Open House/ Award/ Belt Exam Class.
Please, please, please participate. Shame on you if you haven't or don't.
February 21st - February 25th we'll have our half day Karate Camp - 9:00am - 1:00pm
We have 8 spots open.
Click for details
March 12th & March 19th - The Ms Bits & Bob Show at the Longfellow studio brought to you through the Land of Imagination.
A very special performance show by Nicole. A very popular local event. Space is very limited so sign up NOW! before it's advertised.
Click for details
Thank you for everything.
December 7th, 2010
We are so very sorry for the last minute.
We just found out ourselves.
There will be a concert in the gym the next two Tuesdays.
We will have a special schedule for Tuesday December 7th
We'll see how it goes for the 14th.
Classes are open to all with one YELLOW STRIPE on up to Black Belts.
ALL CLASSES WILL BE AT THE LONGFELLOW STUDIO.
Please attend any class time that will work with your schedule.
4:00 - 5:00pm - Open to All
5:00 - 6:00pm - Open to All
6:00 - 7:00pm - Open to All
7:00 - 8:00pm - Open to All
While I have you on the phone.
You and your family are all "Charter Members".
We are not going to raise our rate in January to "Charter Members"
Our oldest members pay $90, our newest are at $100.
We may bring the $90.'s up to $100 in 2012 to have all "Charter Members" at the same rate.
We thank you for all your support. We work hard to expand the program and keep prices down.
However will have a new rate for new members January 1st, 2011
The new rate will be $140 for one, and the "Family Plan" still being the whole family for the price of two.
Still well below what others charge.
So . . . . . . . if you have any friends that you know might be interested in joining . . . have them sign up by December 31st to beat the rate increase. Classes starting in January 2011 or after.
Session I - Winter Camp - Dec 20 - 24. is for current members. We have 7 spots open.
Session II - Winter Camp - Dec 27 - 31. is for first time beginners We have 10 spots open.
Our Belt Exam / Open House / Award Class is scheduled for December 16th, 6:00pm in the gym.
Remember to check the schedule page to download pics.
The Update page for.....well updates.
Thank you, Thank you, Thank you.
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Wow it's December! Where did the year go?
As sensei would often say "time is short"!
Next month the days will start to getting longer and soon summer will be here again.
We are planning a full "Junior Black Belt Summer Karate Camp" schedule.
December dues are now due.
If you have pre paid thanks.
Thanksgiving has just passed, we hope yours was fantastic!
If you have missed class we can fit you in.
If you would like extra classes we can fit you in.
We have so many option available. If you are not sure contact us.
Beef up on your attendance, as this month can be a bit disruptive.
Hanukkah is this Thursday, then we have Christmas and New Year's, and maybe a cold or flu or two.
Come to class, brush up, catch up, stay current or better yet get ahead.
This Saturday we will not be in the gym as there will be a Christmas Event that day. Not sure if we'll be in the School Hall or at Longfellow. We'll follow up.
Our "Open House Class/ Belt Exam/ Award Class" will most likely be Thursday December 16th 6:00pm in the Gym.
This is the class where we want everyone to meet. Any Stripes, Awards will be presented during this class. Belt Exams will be held during this class. New students will be introduced to the group. We will follow up on the date. Bring your family, friend and neighbors to join in. We had 3 newbies last month.
If you have 3 stripes and plan to exam please let us know so we can plan the class.
Click the link for details and exam fees.
Please, Please, Please attend this once a month, our last for the year OPEN HOUSE CLASS. We would love to have 100%attendance. We would love for the whole group to come together. We want to take a official group photo for 2010. Please don't miss.
As of this writing we have 7 spots open for the first week of Winter Camp. 10 spots for the second week.
Reserved spots go to Alex G., Chloe & Nathan.
January 10th - 15th, 2011
Monday - Saturday will be our 3rd Annual
"Winter Special Training"
6 - 7am at Longfellow.
Reserve your spot and take advantage of the Early Bird Special".
February 12th -13th & Febuary 19th - 20th We will have a Beginners Level I Shiatsu Workshop for the adults.
A great Valentine's Day Weekend activity for you with your friends and or your spouse. We are offering deep early bird discounts.
We will follow up with a Level II Workshop later in the year or next year same time.
If have interest please let us know. The last work shop was sold out. Very popular for the Valentine's Day Weekend.
Any corrections or additions to this email/ update can be found on the "UPDATE PAGE"
Thanks for everything and hope to see you real soon.
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Due to Thanksgiving, our "Open House/ Belt Exam/ Award Class" will be Thursday November 18th, at 6:00pm, at American Martyrs Gym.
.
Next week is Thanksgiving, we will be closed only that day.
We will have our regular schedule next week.
If your class falls on Thanksgiving Thursday, please schedule for another day.
Please, Please, Please attend our month end class.
Bring your family and friends to join in on this once a month gathering.
Click the link for details
Our Holiday Special ends November 30th. Hand in, Mail in or PayPal.
Thanks!
During "Winter Break" we will have our
"Junior Black Belt Karate Camp"
It is open to all, 6years & up. 2 sessions. The week before and after Christmas.
Limited to 10 students per session so sign up now! Take advantage of the Early Bird Special. Click the link for details
Any updates and changes to this email can be found on our "Update Page" Click the link.
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We hope you all had a great Halloween.
The time change is at the end of the week. Please be careful. Wear shoes and bring your jacket.
*
November dues are now due.
For those of you that have pre paid, thanks again.
*
Due to Thanksgiving, this month's "Belt Exam/ Award / Open House Class" is scheduled for Thursday, November 18th.
*
If you have 3 stripes and plan to test, please let us know so we can plan the class. Practice, practice, practice!
*
Thanks to all of you that attended last months "Open House Class". It was a great event!
So much is gained when the group comes together, be it a tournament, camp, or belt exam.
If we are to give out stripes and or trophies, the "Month End Class" is when we do it.
Please, please, please to all, we would like to see everyone attend.
*
Please Remember:
If you are on our "Family Plan" the yoga classes are included.
Till the end of the November we are offering a special on dues. Take advantage of the great savings.
In December we are offering a week long Karate Camp for the kids & juniors.
In January we will have our annual "Special Winter Training" 6-7am Mon - Sat.
For the adults in February we will be offering a Shiatsu Workshop.
This would be a great Valentine's Day gift. Couple up and bring your spouse. We are flying in Nelson from Barcelona.
Details of all our planned special events maybe be found on the following link. We are offering deep discounts for the "Early Birds"
The Holiday season is upon us, attend as much as you can.
We now offer many options and opportunities. "Don't miss".
Your success is relative to your attendance.
*
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OCTOBER / NOVEMBER
2010
October Dues & Exam Fees are past due, please hand them in ASAP.
Thanks
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( Thank You for attending!
It was a great performance!
We hope to see you again next month!
We hope to see those of you that didn't attend!)
This Thursday we will have our . . . .
Month End - Open House/ Belt Exam & Award Class.
Please invite your family, friends and neighbors, to join in on this once a month, open to all, class.
No experience necessary. They don't even have to have a gi. Just have them wear exercise type clothing.
We normally charge $10 per person to non Manhattan Beach Karate Members. This month we will waive the fee, it's free. So please bring a car load. Let's pack the gym.
We will be offering special classes the next couple of months.
Click the link for more details
Please sign up as soon as you can.
We are offering deep discounts for the Early Birds.
December 2010
We will have our first ever "Winter Camp"
Monday - Friday / 9:00am - 1:00pm - 4hrs
Limited to 10 students
Longfellow Studio.
We are offering
A "Early, Early Bird" Special of $150. October 31st Deadline
A"Early Bird" Special $175. November 30th Deadline &
the "Regular Rate" of $200. If paid after November 30th.
The Day Rate is $60.
January 2011
Our 3rd Annual Special Winter Training
Monday - Saturday / 6:00am - 7:00am
We are offering a "Early Bird" Special. $75 for the 6 days. November 30th Deadline
The "Regular Rate" is $100 for the 6 days if paid after November 30th.
The per Day Rate is $25.
February 2011
Shiatsu Weekend Workshop - Saturday 6hrs & Sunday 3hrs. 8 Hours total.
Feb. 5th & 6th
& Feb 12th & 13th. Valentine's Day Weekend - A great Valentine's Day Gift/ Partner Up. This weekend will sellout fast!
We are flying out Nelson Carrion from Barcelona, Spain.
We are offering a "Early Early Bird" Special Rate of $240. December 31st Deadline.
"Early Bird" Special of $290 January 31st Deadline.
"Regular Rate" of $340 After January 31st.
Workshop class size is limited. The last workshop was sold out. Sign Up ASAP. Take adavntage of the deep Early Bird Discounts.
Updates can also be found on our "Update" page.
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We have two openings on Saturday at 11:30am at Sepulveda
Pre Pee Wee Class 3-1/2 - 4-1/2year old
Please join us this Thursday Night.
Thanks!
October 2010
We will not be in the gym this Thursday October 14th or Saturday October 15th.
Due to the Church's Silent Auction and School Fair.
We will have classes instead at the Longfellow Studio.
Thursday
You will have two options for Thursday.
5:30pm - 6:30pm
&
6:30pm - 7:30pm
Both classes will be at Longfellow
Saturday
You will have two options for Saturday.
10:00am - 11:00am
&
1:00pm - 2:00pm
Both classes will be at Longfellow
We hope to see you this Thursday & Saturday
October dues are now due.
Please hand them in your first class of the month.
If you have prepaid thank you very much.
The church is having their big and popular silent auction this (OCTOBER) month.
They are giving away a Mini Cooper as the top auction item.
Buy a raffle ticket, donate auction items, make a bid and pick some great bargains.
Our classes will be in the School Hall for those days instead of the gym.
We will keep you posted. If we aren't in the gym we will be in the School Hall.
Yes it's hot but cool weather is on the way, so think about when you need to bring your jacket. Stay ahead of cold and flu. It's getting darker sooner so please be careful for cars after class. Watch out for the little ones.
Useful pages to our site are:
The Schedule/ Re Cap Page - You can be 100% up to date with what goes on in class and download pics.
The Update Page - Since we can't update a email we use this page to keep you upto date with the month's happenings.
Contact Page - Please feel free to contact me at anytime.
To Make a Payment Page
Please check the schedule to know what classes are available to you in our "New Expanded Studio Schedule". These classes may change according to demand.
Member Business Highlight
We would like to bring to attention of our memebers, businesses that our members have.
Please Please Please check out these two
Collette & Baliey Tibetts
The Land of Imagination
Nicole Tibbettss (her daughters Collette & Bailey)
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Kimberly Lynde's Violin Studio
Kimberly Lynde (her son Aidan)
We would love to bring your business to the attention of our members and those that visit our site.
We would love to highlight your business and or event.
Event

Dear Friends and Family of Marjie Block,

Joshua and Jared Block
I am (Nita Birnbaum) Walking in the Walk to Defeat ALS to do my part in the fight against Lou Gehrig’s disease. We have formed a team to support Marjie's fight, "Miracle for Marjie". There are several ways you can support the team. You can join the team and walk with us on October 9th in Long Beach. The more Walkers, the merrier and the better for the mission of The ALS Association. We need people like you on my team. If you are unable to walk, please consider making a donation to the ALS Association to help fight this heartbreaking disease.
Your participation in the Walk will make a difference in the lives of those affected by ALS. Think about the ways that The ALS Association has impacted those around you. The money we raise will help The Association lead global research, assist people with ALS, fund multidisciplinary certified clinical care centers, and foster government partnerships. Each dollar we contribute will make a difference! The Association builds hope and enhances quality of life while aggressively searching for new treatments and a cure.
We need your support, so please do anything you can; join my team, register as an individual or make a donation to support my efforts.
Thank you so much and we look forward to seeing many of you at the Walk!
Click here to visit my personal page.
If the text above does not appear as a clickable link, you can visit the web address:
http://web.alsa.org/site/TR?px=2817125&pg=personal&fr_id=6579&et=bJMI3czOguPMCSr_q6JCmA..&s_tafId=140048
Click here to view the team page for Miracle for Marjie
If the text above does not appear as a clickable link, you can visit the web address:
http://web.alsa.org/site/TR?team_id=185447&pg=team&fr_id=6579&et=P41kydOvXm58CanKhaJYxg..&s_tafId=140048
If you no longer wish to receive email messages sent from your friends on behalf of this organization, please click here or paste this URL into your browser: http://web.alsa.org/site/TellFriendOpt?action=optout&toe=f1b0319d25da1e86ad78d101595942a5174d5c9fa14c5eff
~ ~ ~ ~ ~ ~
September/ October
This Thursday is our Open House/ Belt Exam/ Awards Class.
American Martyrs Gym 6-7pm
Please, Please, Please, Attend.
All karate students please show up.
Bring your friends to try this once a month class, we have plenty of room. We have a few that are bringing their friends this month. The more the merrier. No gi required for the newbies.
If you plan to test let us know so we can plan the class.
We have Wiley scheduled to test so far.
Click the link for EXAM FEES
September 2010
Karate Update
| Notice This September 2nd we will have our BELT CEREMONY for those that passes their EXAM. In the GYM 6:00 - 7:00pm We will also be taking our offical group photo. Everyone please join us for this class. |
| Notice A new class is starting for the very young ones. Starting this Saturday at 11:30am - 12:15pm We have a couple of open spots. If you are interested or know of someone who might be book ASAP. The class will fill up quick. |
Sent to all Karate Students
We are sending this a bit early.
September Dues are now due. Please check for past due amounts (there are a few outstanding). If you have pre paid thanks again.
Thanks to all for a great summer.
The Small Pond Tournaments.
The Summer Camp.
The new location and many great classes.
Well school will be starting soon and we hope to see more of you more often.
Please check the schedule. There are many classes available to you. The expanded schedule is subject to change. This weeks is current & next weeks needs to be updated to reflect this weeks schedule.
Belt exam results are posted on our site.
We will have our belt ceremony at this Thursdays 6:00pm class in the gym. If you are unable to make it, we will present it to you at your next class. Please remember (as I often still hear whispered incorrect information) taking the exam does not mean you will pass.
Please, please, please, check out this clip and please post a comment. There is a great history/ story behind this clip.
There is a lot of new interest in our programs. Please refer us to your friends. We need a little growth to cover the expenses of expanding our program.
Our Summer Sizzle Sale is about to end. It's a great offer.
These are the two most helpful links to our site.
2). Our Karate Update Page. Since we can't update an email sent out. We can do any pessary updating on the site on this page.
Know what is available to you. If you have any questions please ask. We want to keep you informed but minimize the emails. Many times emails get glossed over and important information missed.
Sent to ALL KARATE STUDENTS.
Last Call,
Briefly,
This Monday at Midnight is the deadline to sign up for our last Small Pond Karate Tournament of the Summer. Please participate. SPECIALLY if you haven't so far. If you have please continue to do so. We are witnessing the benefits received from those that have. The tournament is limited to the first 21. Names of those that have signed up can be found on our site.
Monday is the first day of our Monday - Friday Summer Camp.
Join us per day or for the full week. We have a great group already signed up
(Alex W., James S., Micah, Zach, Matt M.).
This will get you ready for Exams, Catch up/ get ahead, Tournaments etc. . . and it will be fun!
This Thursday is our Open House/ Belt Exam class.
If you plan to test let us know, so we can plan the class.
We have a list on our site, of those that have confirmed for this Thursday.
As you home project you are to teach someone, anyone, family, friend, stranger Heain sho dan. Then bring them to our Open House class and show off your work (no one has done so yet). You are also to invite friends to try the class (no one has done so yet).
We have added classes and sent out many reminders.
Please follow up to take advantage of what is being offered.
If participation is too small then we will offer these days and times to others.
Once school starts we will re schedule the "extra classes" based on demand.
We are getting many requests from new students, so there is a lot of interest. Please refer us to friends and neighbors.
August 31st is the last day of our SUMMER SIZZLE SALE
6 months for the price of 5
12 months for the price of 10
Details on ALL of the above have been in previous emails and is on the site .
If you have any questions please ask.
Go to our 2010 Karate Update page and our Class re cap page to stay current with what's going on. We have many students missing what's being offered, not knowing we have tried very hard to get the information out.
LAST CALL
We are now planning for the FALL SEMESTER.
Thanks
| Sign up now for our FIRST EVER Beach 1/2 day Karate Camp Beach & Studio Training August 23rd - August 27th 9:00am - 1:00pm $50 per day or $200 for the week We have a few spots left. Longfellow Location |
| GO SEE the KATATE KID  |
Sign up for the July 31st
by midnight July 26th
The tournament fee is $30
Thanks
Try your best!
& Good Luck!
Click the link for details and us PayPal if you wish.
http://www.hermosabeachkarate.com/page98