For White Belts
(9th Kyu)
Keep your Gi Nice and Clean
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Iron
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Keep your Gi Nice and Clean
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How to Fold your Gi
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How to tie your Belt
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Verbal
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How to tie your Belt
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Actual
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How to tie your Belt
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Warm up with a 4 Year Old
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Warm up with a Junior
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Warm up with a Teen
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Warm up with an Adult
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The 3 Parts of your Belt Exam
Part One of your Belt Exam
Kata - Heian Shodan (Peaceful Mind No 1)
(Form)
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Kihon (Basics)
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Part Two of your Belt Exam
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We'll add at a future time
Kumite
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the Final Part of your Belt Exam
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The 5 Major Shotokan Karate Kicks
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Kicks
Other Exam Links
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White Belts |
Yellow Belts |
Orange Belts |
Green Belts (6th Kyu) http://www.mbkarateandyoga.com/page92
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Blue Belts |
Purple Belts |
Brown Belts |
Black Belts |